About Coach Sarah
"With so many people calling themselves a coach these days, it was so refreshing to meet Sarah. She’s authentic, grounded and gives you the clarity and momentum you’ve been looking for."
~ Danielle, Masterclass participant
"I accomplished more working 1 to 1 with Sarah for 10 weeks than I did in 10 years of therapy."
~ Name Withheld, 1v1 Coaching Client
Are you ready to live your best damn life?
Are you on a path, but not sure why or where it is leading you, wondering if you will be stuck in this cycle forever? Maybe you're struggling to find purpose in your day-to-day. Perhaps you're feeling like you have so much more to offer, but you're too busy even to consider the possibilities. Are you working so hard but not seeing the results you desire? Do you feel like everything is harder than it should be?
That was me before I discovered the elements in this program. I've gone from overworked corporate leader, to founder and entrepreneur, living my best damn life! In this coaching program, I'm sharing the tools I used to get on a path to living with purpose and joy. This program will change your life. ❤️Sarah
Taking you from tired and overwhelmed to rested and focused.
The Grit & Grace Coaching Program will have you:
- focused on a goal, you may never have thought of before
- trying new things with your gritty growth mindset
- making time to rest and reflect
- discovering the power of flow and ease, and that it's allowed to be easy
- living your best damn life
The best part, this program is completely flexible, because I know, you are busy. You schedule the times that work for you on a week-to-week basis.
Meet your coach
Hi, I'm Sarah Kinlin. I support entrepreneurs and leaders who are ready to make changes to start living their best damn life!
By asking lots of questions and listening to what you already know is in you, I help you set and achieve your goals with the right balance of grit & grace. And guess what? It's easy!
Over the last 20 years, I've had over 1000 1v1 coaching sessions. People come into my virtual office feeling overwhelmed, and leave feeling calm and excited for their future.
Clients appreciate that I am organized, caring, and patient, and they tell me my positive energy is infectious.
I would be honored to support you.
Grit & Grace Program Overview:
This 3-month container includes up to weekly online 1v1 coaching sessions, as well as WhatsApp direct messaging support. During these sessions, Sarah will meet you where you are. Ready to learn something new? We can dive into the topics below. Needing support on a specific problem? We can dive into that. It's your program. You pick the path that best supports you, and let Sarah guide and support you. In the end you will have developed the right balance of grit and grace to achieve your goals with ease.
Potential Topics
- Big, Fun, Scary, Goals! In this lesson, we will do a reflection looking back on your life and forward to the future. From there, we will create a goal for you and get it in writing! It will be better than a SMART goal, it will be something that you don’t know how to do or have never done before, so it might not seem realistic or achievable. With the tools you are going to learn over the next 3 months, it will happen.
- Having Fun! In this lesson, we will remind ourselves of how much fun it is to play! We will play a short game, with lots of laughter and joy. Of course, we will also review your goal and make sure you are taking small daily actions toward it.
- Writing a Grit Statement! This lesson is about grit. What it is and how powerful it can be in achieving your goals. Through reflection, we will develop your personalized grit statement.
- Giving yourself Grace: This lesson is about what grace is, how it must balance our grit, and how powerful both can be in achieving your goals. Through reflection, we will develop your personalized grace affirmations.
- Flow & Ease! In this lesson, we learn about the amazing power of flow and ease. Napoleon Hill said, “It takes no more effort to aim high in life, to demand abundance and prosperity than is required to accept misery and poverty.” This lesson includes a guided meditation as we begin to explore how it doesn’t have to be hard.
- The power of reflection! In this lesson, we continue to build our practice of journaling. You’ve been writing your goal, grit statement, and grace affirmations. In this lesson, we explore other journaling practices and find what works for you. Maybe it’s a dump of negative emotions every day, or maybe you just set a timer and write. In any case, your journal is a place to visualize and celebrate your success.
- Rest is Productive! In the weeks without lessons or 1v1 sessions, we rest. The moment you feel you can’t take a break is the moment you need it the most. Rest, recharge, and come back strong. Complete your tasks with flow & ease.
Sarah can send you an invoice after your first session, or you can click here to pay.
A note on Program Flexibility...
This program is completely flexible because I know that you are busy. You schedule the times that work for you on a week-to-week basis. Need to skip a week? No problem. Book your next session on the weeks that work for you. Appointment times are available Monday - Thursday between 9 am and 3 pm EST. Although weekly meetings are recommended, there is no pressure. Book as often as you like in your 3-month window. (Timing starts at the first session. For example, if you book you first session on Feburary 15th, you will have until May 15th to complete the program.) Schedule up to 12 online 1v1 personalized coaching sessions with me, Sarah Kinlin.
Client Success Story:
"I am so happy and grateful for taking the coaching program with Sarah. I met Sarah, during a busy and challenging time. I was feeling overwhelmed with so many tasks on my endless "To-Do" list and a challenging transition to a new role. Sarah inspired me to start a 10 weeks coaching program with her. I learned how to be in control of my own life and responses, how to protect my time and goals, and how to do anything with calm and ease. I am now more confident and understand myself and others much better. I feel empowered and free! I continue to reflect every day on my goals and journey, writing on my beautiful journal. From my experience, coaching opened my mind to new opportunities and enabled my personal growth. Thank you so much Sarah for coaching me on how to trust and love myself."
~ Guia, 10-week Coaching Program Client