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Grit & Grace Coaching Program

Sarah offers individual, group, and team coaching to help you and your teams develop the right balance of grit and grace to set and achieve goals with ease.


Sarah is a highly energetic and engaging speaker. Topics can be presented as a keynote address or through interactive workshops, in 30-90 minutes.

Learn more about current speaking offerings here.


It's my goal to have my own podcast one day. Until then, you can listen to me enjoy air time on a variety of podcasts.

Listen here


My blog has been on hiatus since my brother passed away in September 2023. Because he was a writer and expert communicator, I'm having a tough time getting back into my routine of blogging. But in his honour, I will resume soon... until then you can read my older blogs and see how much has changed, and how much has stayed the same. Be sure to let me know if you have any feedback or if there is a topic you want to learn more about.

Click here for the latest blog

Connect with Sarah

To get to know Sarah better, follow her daily stories and get inspired by her free content on Instagram.