Most Popular Speaking Topics
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Grit, Grace, & Goals
How to strike the right balance to set and achieve goals with ease.
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Do you set big goals but never achieve them? Why is that?
To achieve big goals, we need grit. Relentless pursuit. When we face a setback, we need to find a way to continue. When we error or take a step back, we need to forgive ourselves. We need to give ourselves grace. Â
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In this keynote address, Sarah takes audiences on a journey from setting big exciting goals to learning about grit and grace. Sarah connects you to the Gritty Growth Mindset, a powerful way to live your life. Sarah asks the tough questions that will have you feeling both insightful and empowered.
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Audiences will learn:
- What is grit? With tips to develop a Gritty Growth Mindset.
- What is grace? With tips to forgive yourself for not being perfect.
- How to set goals that get them excited to get out of bed every day.
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There's Always an Easier Way
Of course, we can do hard things. But why do we make it harder than it needs to be?
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Climbing the corporate ladder is hard. Parenting is hard. Running your own business is hard. Writing a book is hard. Eating healthy is hard. Sometimes, just taking a shower is hard. But what if hard is just a mindset? What if we remove the word hard and embrace easy as a mindset? What if it was okay to take the easy way?
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In this keynote address, Sarah introduces the concept of the Flow and Ease Mindset, with practical tips and tools to train your mind to look for the easier way. There's always an easier way. Sarah will share her story of how she went from being so busy working so hard to adopting a life of Flow and Ease, and how that changed her life.
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Audiences will learn:
- About the power of their minds, how their thoughts, control their actions, control their results.
- Practical tools and strategies to reduce their to-do list, and embrace an easier way.
- About the Flow and Ease Mindset, and how to weave it into their daily practice.
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Be Positive. Be Gritty. Be Well.
How to live your best damn life!
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Do you struggle with the crazy busyness of work and life, never striking the right balance? Do you always feel like your to-do list is never-ending? Sarah is here to tell you that you have enough time for everything that matters.
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In this keynote address, Sarah Kinlin will share her story of how she went from working 80 hours a week to living her best damn life, by embracing her Positive Thinking Mindset. She adopted this simple mission: Be Positive. Be Gritty. Be Well. These are Sarah's three simple secrets to living your best damn life.
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Audiences will learn:
- How to develop a Positive Thinking Mindset, to yield positive actions and positive results.
- About the importance of being open to possibility, and how to persevere over the long term in pursuit of worthwhile goals.
- The simple wellness habits that have helped Sarah stay motivated on her wellness journey.
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Lessons In Leadership
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Feedback is a Gift
A gift that is worth giving and receiving.
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Leaders who can provide effective feedback to their employees, improve employee accountability, which leads to improved business results. In this 60-minute interactive keynote or workshop, Sarah will weave her stories of empowering individuals and teams to achieve exceptional business results from her 22-year corporate career.
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Sarah will introduce the audience to simple, yet effective tools to improve employee engagement and accountability, with a focus on the concept that feedback is a gift. The audience will be motivated, inspired, and equipped to lead their teams to achieve the organizational goals and objectives.
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Audiences will learn:
- How to deliver meaningful feedback to employees, while being caring and compassionate.
- New tools to effectively manage employee performance.
- How to create an environment of ownership to achieve the goals of the organization.
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Change is Inevidible
In this world, the only constant is change.
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What would it take to get the CEO of your company on stage to do a cartwheel? In answering this question, we'll explore the 4 key things needed for organizational change. Changing culture, behaviours, processes, systems: whatever change you have going on, we can create a simple plan to make sure it sticks.
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Sarah will introduce the audience to a simple, yet effective model for change management. Sarah will share her story of a change failure that cost her organization hundreds of thousands of dollars, examining what went wrong. The audience will leave with the tools to ensure the next change they implement is successful.
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Audiences will learn:
- How to get the CEO of their company to do a cartwheel
- A simple yet effective change management tool
- Ways to support their teams and employees through any change
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Teamwork is the Dreamwork
Building a Foundation of Pride, Accountability, and Kindness.
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In every successful business, the foundation is more than the product—it’s the people. In this motivational keynote, Sarah inspires employees to take ownership of their roles, find pride in their contributions, and cultivate a culture of kindness that strengthens the whole team.
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Drawing on relatable stories and actionable insights, Sarah will challenge attendees to see their work as an extension of their personal excellence and take the initiative to improve both their individual impact and team dynamics.🌿
Audiences will learn:- To embrace a mindset of accountability and initiative.
- To find purpose and pride in daily tasks and long-term goals.
- To build stronger connections through kindness and collaboration.
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All of these keynotes are also available in an interactive workshop format
Is Sarah a fit for your next event? Let's talk.
Check out these amazing testimonials...
Audience Testimonial
Kelly, Teacher
Sarah came to my school and gave a motivational speech on Leadership. Somehow in a gym with a couple hundred grade 4-8 students she was able to make a personal connection to each and everyone. Each student left the assembly feeling empowered with a least one way they could be a leader in their own life. Even parents who attended commented on what a great speaker Sarah was and how sharing her personal experiences with everyone was both touching and uplifting. I hope Sarah can have a chance to come back soon!
Audience testimonial
Claire, Rotarian
"Sarah spoke to our Rotary Club last year and her
personal journey with Pearl Performance Inc. was inspiring and her presentational skills were infectious and powerful. If you want to motivate individuals, work colleagues, or friends to make changes to their lives which will bring them joy and ultimately success, getting Sarah to present to them would be an excellent start."
CO-FACILITATOR TESTIMONIAL
Robin, Yoga Instructor
I co-hosted a Yoga and Goals Workshop with Sarah. Her positive attitude is infectious. She is living her truth with both grit and grace and is a pleasure to work with!